Dad Crashes To Floor In Heap After Pull-Up Bar Comes Off Doorway

This is the moment a dad launches himself at his pull-up bar and crashes to the floor in a heap when it immediately comes off the doorway.

The video was filmed in the city of Heze in the Chinese province of Shandong, and the footage has been widely shared on the social network Douyin.

In the footage, the dad is seen strolling across the living room with his arms folded and a slim smile on his face.

Man falls on the floor after jumping onto a pull-up bar in Heze, China. (19890326_mei/AsiaWire)

While his young children play nearby, the man apparently has a burst of motivation and he leaps up at his pull-up bar to work off some excess energy.

However, the bar immediately slips from the doorway under the motivated dad’s weight just before he can get his chin up to it.

He then falls and smacks his head hard on the floor before the bar possibly hits him as well.

Man about to jump onto a pull-up bar in Heze, China. (19890326_mei/AsiaWire)

A woman and two young children walk over to check on the man as he lies in a heap on the floor, holding his head.

Even a cute toddler waddles over to check on her hurt dad as the video comes to an end.

It is unclear if the man required medical treatment for his head injury.

Man jumps onto a pull-up bar in Heze, China. (19890326_mei/AsiaWire)

Douyin user ‘Y. iYi’ commented: “Don’t use these at home, a lot of people have fallen like this.”

Netizen ‘Xiaohui’ wrote: “It is better to fix the bar with screws.”